How to Love Your Body | Your Own Self-Guided Exercise

Did you know that how you feel can impact whether or not you achieve your goals? Feelings create our actions. ...

How to Fight Fair In Your Relationships | Life Coaching Articles

We’ve all done it – had a fight that leads to no where. Neither party understands the other. Everyone ends ...

Win? Failure? Or Learning Experience? | The Love Series

The Love Series is finished. For 10 weeks, we examined, studied and applied love as defined by 1 Corinthians 13:4-8. Love is ...

Does Your Word Mean Anything? | Life Coaching Articles

  What is in a word? The basics of the word are four letters, three consonants, one vowel and one ...

Surviving The First Job After College | How Sophia Did It

I think I’m physically in this hellacious building at least 10-11 hours a day. Worse, I’m still sitting ...

Create Hope in 4 Steps | Life Coaching Articles

Feeling hopeless is a miserable place to be. Every day is like walking through quicksand. It pulls and drags on ...

How to Let Go in 5 Steps | Life Coaching Articles

Sometimes in life, we are disappointed when a situation or person exits our life. It could be a layoff, a ...

Feeling Hopeless and Stuck? Here is one thing to do to get you moving | Life Coaching Articles

“When the going gets tough, the tough get going.” said a wise man named Joseph Kennedy. It’s true – the ...

Adult Bully in Your Life? 4 Steps to Freedom | Life Coaching Articles

A lot of us have them – an adult bully we can’t get away from. Growing up, if someone was ...

Depression: Are You On Your Way? | Life Coaching Articles

Sometimes, depression is about to hit and we have no idea it’s coming. We don’t even know we ...