12 Great Questions for 12 Months of Real Change

The start of each year is a chance for a fresh beginning. However, we typically begin strong and dwindle as ...

Peace in 3 Steps This Holiday Season

Family relationships can be tough. With the holiday season upon us, we often long for the picturesque family gathering where ...

Want to quit?

Here are 3 Steps to Persevere and Keep Going Photo by Jakob Owens on Unsplash Often times in life or during ...

The #1 Secret Killer of Confidence

Photo by Christopher Campbell on Unsplash There are many things we can do to hurt our confidence – ...

Peace, Faith and Waiting: What to Do When We Hate the Wait

Living in faith is a four-step process: 1.  Ask God what to do. 2.  Listen for the answer. 3.  Act in faith on ...

2 Steps to Resist Restlessness and Reclaim Your Joy

Often times on our path, we hit a moment (or several) of wanting to be further ahead. We want to ...

finding peace

Finding Peace in the Unknown

We are raised to know that if we do x, then y and z will occur. If we study hard, ...

Insights to Happiness | Coaching Challenge

Did you read Elisa’s story from our last post? What a major life lesson she shared with us! She ...

Make Your New Years Resolution About Time | Creating The Best Year Ever

The other day I was listening to talk radio and the host brought up the point that we humans in ...

Insights to Becoming Empowered | Coaching Challenge

I love Rose and her stories. She, most always, puts a smile on my face. Last week, Rose shared her ...